On Demand: Loosen Your Grip
This month I thought we would work with the mantra/intention of “loosen your grip.” I love this quote I ran across recently, “you’re overthinking because you really care what happens next- you don’t want to fail. You doin’t want to let people down, but no amount of planning, worrying, or over-analyzing can give you control over what happens next. Breath. Loosen your grip. Experience life as it comes” ~ Michell C Clark Let’s work with this quote and see if there are times in our practice and in our lives, where we can just experience life as it comes and allow ourselves to loosen the grip on how we want (or even feel like we NEED) to have things happen. We will go on this journey together and see what comes up.
Cost: $20 (6 classes)
This month I thought we would work with the mantra/intention of “loosen your grip.” I love this quote I ran across recently, “you’re overthinking because you really care what happens next- you don’t want to fail. You doin’t want to let people down, but no amount of planning, worrying, or over-analyzing can give you control over what happens next. Breath. Loosen your grip. Experience life as it comes” ~ Michell C Clark Let’s work with this quote and see if there are times in our practice and in our lives, where we can just experience life as it comes and allow ourselves to loosen the grip on how we want (or even feel like we NEED) to have things happen. We will go on this journey together and see what comes up.
Cost: $20 (6 classes)
This month I thought we would work with the mantra/intention of “loosen your grip.” I love this quote I ran across recently, “you’re overthinking because you really care what happens next- you don’t want to fail. You doin’t want to let people down, but no amount of planning, worrying, or over-analyzing can give you control over what happens next. Breath. Loosen your grip. Experience life as it comes” ~ Michell C Clark Let’s work with this quote and see if there are times in our practice and in our lives, where we can just experience life as it comes and allow ourselves to loosen the grip on how we want (or even feel like we NEED) to have things happen. We will go on this journey together and see what comes up.
Cost: $20 (6 classes)