February Asana Workshop: Make Friends with Your Backbends
When: 2/25, 10:30am-12:00pm
Where: Heart Healing Shala- Private Home in Cornville, AZ
Cost: $35
In this workshop you’ll learn the alignment of several main backbends, like camel and bridge pose, so they feel really good in your body. You will also get a chance to try more advanced backbends like bow and wheel pose. Join me in this coming workshop and find ways to become your own best teacher in the yoga practice by learning deeper alignment of poses so you can feel good each time you walk off the mat.
This is an ALL LEVELS workshop. See you on the mat!
