October Asana Workshop: Arm Balances/Learn to Fly!
When: 10/17, 10:30am-12:00pm
Where: Sedona Hot Yoga
Cost: $35
Let’s go on a journey together to breakdown the fundamentals of the asanapractice (physical postures). In this multi-series workshop, we’ll talk through what some of the key poses of the yoga practice should look and feel like. You will walk away with a deeper knowledge of the poses, how to modify them when needed, and what they feel like when done in correct alignment. All levels of students welcome.
