Inversions: Backbends (including camel and wheel pose)
When: 11/20, 10:30am-12:30pm
Where: Sedona Hot Yoga
Cost: $50
Let’s go on a journey together to breakdown the fundamentals of the asanapractice (physical postures). In this multi-series workshop, we’ll talk through what some of the key poses of the yoga practice should look and feel like. You will walk away with a deeper knowledge of the poses, how to modify them when needed, and what they feel like when done in correct alignment. All levels of students welcome.
